Your girlfriend is bouncing up and down on your dick and your having a pretty good time. You think life couldn't get any better. That's were you're wrong homo.
It can get way better. With a little time and male leadership you can sculpt your girlfriend's butt and thighs into an absolute massterpiece.
The biggest problem women run into when trying to to get in shape is listening to fitness advice aimed at women. If shape magazine challenged the idiocy of sporty women and told them to lift at their 10RM and eat protein, there would be some next level fitness hamstering and a drop in subscriptions. Women go to the gym to sweat, show off their lululemons, and be a part of fitness culture, they're not particularly interested in optimizing their workouts. Luckily for your girlfriend, you're going to rescue her skinny fat pancake ass, from steady state cardio, high sugar smoothies and all the other stupid shit she does in imitation of other women.
For the first month, shes going to require your full attention, both so you can watch her form and so you can provide motivation. I'm not going to go into a full female training program here, but the general idea is to spend the first couple of weeks teaching barbell lifts and then working towards her squatting her body weight. Obviously squat, lunge and gute-bridge are a priority, but exercises like pullup and push press can help create a better posture. It all depends on how much time you plan on investing in the project.
Whenever you train your bitch you gotta feed your bitch. Intense exercise breaks down muscle tissue and puts stress on the body. If you trust your woman to eat correctly, you'll end up disappointed and she'll end up overtrained. Nothing fucks up a good workout like a shitty diet and women are amazing at fucking shit up. Feeding your girlfriend properly from time to time is like getting an oil change, consider it preventative maintenance. Red meat is ideal because mammalian muscle tissue has all the nutrients required to build mammalian muscle tissue. Fish is good too because it provides protein and will keep her hair shiny. Your lady might say that shes not hungry or that she's too tired to eat. Don't listen. You're a man and you know better than her. Yell "Benevolent Dictatorship', as you force steak into her mouth.
Delightful Instagram butts are made not born. Isn't it time you made yourself a nice butt to put your dick into? The only way to avoid a female lead relationship is to have a male lead relationship. You might as well do something positive while you're in charge.
But GayLubeOil isn't this approach overbearing and heavy handed? No. Women perform best under the supervision of men. The less male influence they have, the more fucked up they become. Feminists and Lesbians are an unfortunate example of women lacking in male supervision.
Get updates on my posts via my twitter @GayLubeOil
If this post upsets you it's probably because your love life resembles a Botero painting.
Or you're a feminist. In which case im sorry you ingested lead paint as a child.